The Resilience Project

11 Sep 2019

The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses and provide them with evidence based, practical strategies to build resilience and happiness.

 

The Resilience Project has delivered programs to over 500 schools around the country and worked with many elite sporting teams including Australian cricket, netball, soccer, NRL and AFL clubs.

 

Through presentations, wellbeing journals, school curriculums, teacher diaries and their app,The Resilience Project seeks to help all Australians become mentally healthy.

 

During this presentation, Hugh will share his experiences and combine them with practical strategies that can be implemented everyday to improve our overall wellbeing.